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Living well with high blood pressure, diabetes and more. Practical guides from Primegala Medical Centre at Maili Sita, Nakuru.
3 guides
Frequent urination, constant thirst, tiredness and slow-healing wounds can be early signs of diabetes. Learn the warning signs, the blood sugar numbers and how to manage diabetes day to day.
High blood pressure often has no symptoms but can lead to stroke, heart and kidney disease. Learn the numbers, the warning signs and practical, Kenyan-kitchen-friendly ways to control it.
Blood pressure, blood sugar, HIV, cervical and prostate checks: a simple guide to the health screening adults in Kenya should discuss in their 20s, 30s, 40s and 50s.
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