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PrimegalaMedical Centre

Primegala services

Family Planning

The right method is the one that fits your life. We take time to explain your options, answer your questions privately and support whatever you choose, including removal when you're ready to conceive.

Private counselling and your choice of short- and long-acting methods.

  • Open 24 hours, walk-ins welcome
  • Maili Sita, opposite Kiamaina Primary School
  • SHA accepted for eligible services

No judgement, just good information

Many women tell us they put off family planning because of myths they'd heard, or because they didn't want to be judged. Our counselling room is private and our job is simple: give you honest information so you can decide what's right for you.

What we offer

  • One-on-one counselling for individuals and couples
  • Implants (3- and 5-year options) insertion and removal
  • Intrauterine device (IUCD / coil) insertion and removal
  • Injectables, pills and condoms
  • Emergency contraception and postpartum family planning

What to expect

  1. 1

    Talk privately

    A provider explains each method, how it works and possible side effects.
  2. 2

    Choose

    You decide. We check that the method is safe for you.
  3. 3

    Start the same day

    Most methods can be started at the same visit.
  4. 4

    Follow-up

    With your consent, we can remind you when your next dose or review is due.

How to prepare

  • Think about how long you want to delay or avoid pregnancy; it helps narrow the options.
  • Note the first day of your last period and whether you could be pregnant.
  • Bring a list of medicines you take and any health conditions, such as high blood pressure or migraines.
  • For a removal, bring any card or record from when the implant or coil was fitted.

General guidance only. Your clinician will tell you about anything specific to you. Full patient guide

Family Planning and SHA

Family planning services are part of primary healthcare for registered SHA members.

How SHA works at Primegala · Payments & insurance

FAQs

Family Planning: your questions

Does Primegala offer long-acting family planning methods?

Yes. Long-acting methods such as implants and the IUCD (coil) are listed services for Primegala on the Kenya Master Health Facility Registry.

Can I have my implant removed at Primegala?

Yes. Implant and coil removals are done by trained providers. Fertility usually returns quickly after removal.

Is family planning counselling confidential?

Yes. Consultations are private and your records are protected under the Data Protection Act, 2019.

From the Health Hub

Care is six miles closer than you think.

Walk in any time, day or night, or book ahead and we'll be ready for you. We're on the Nakuru–Nyahururu Road at Maili Sita, opposite Kiamaina Primary School.